day hikeeasySpringSummerAutumnWinter

Mam Tor & the Great Ridge

Castleton, Hope Valley, England

By The Alpines · Updated 2025-02-15 · 7 min read

10.5km
Distance (6.5 mi)
380m
Elevation Gain (1,247 ft)
3–4 hours
Duration
517m
Mam Tor Summit

Overview

The Great Ridge between Mam Tor and Lose Hill is the most popular walk in the Peak District — and deservedly so. It's a proper ridge walk with genuine mountain character, but at a height and distance that suits beginners and families. The route follows a well-made flagstone path along a narrow grassy crest with the Hope Valley falling away on one side and the Edale valley on the other.

Mam Tor — the "Mother Hill" or "Shivering Mountain" (named for the constant landslips on its east face) — is the high point at 517m. From there the ridge undulates southeast over Hollins Cross and Back Tor to Lose Hill, each summit giving new angles on the surrounding landscape. The views are superb throughout: Kinder Scout and the Dark Peak plateau to the north, the White Peak limestone dales to the south, and the village of Castleton tucked into the valley below.

The circular version — up Mam Tor, along the ridge, down to Castleton, and back through the valley — makes a satisfying half-day walk with a pub stop in Castleton to finish. This is hill walking made accessible, and it's easy to see why it's many people's first proper walk in the Peak District.

Highlights

  • Walk the Great Ridge — the finest ridgeline in the Peak District
  • Stand on Mam Tor summit with views across both the Dark and White Peak
  • Follow an airy grassy crest between the Hope and Edale valleys
  • Finish in Castleton — a proper Peak District village with good pubs and cafes
  • Visit Peveril Castle or the famous Castleton show caves to extend the day

What to Expect

Mam Nick to Mam Tor Summit

0.5km130m gain15–20 minutes

Start from the Mam Nick car park on the road between Edale and Castleton. A stepped stone path leads directly up to the summit of Mam Tor — it's steep but paved and takes about 15 minutes. The summit is a broad grassy top with a trig point and panoramic views. On clear days you can see across to Kinder Scout, Bleaklow, and the Derwent moors.

The Great Ridge: Mam Tor to Lose Hill

4km150m gain (undulating)1–1.5 hours

Follow the flagstone path along the ridge southeast. The route drops to Hollins Cross (a popular shortcut point), climbs over Back Tor, and finishes at Lose Hill. The ridge is never narrow enough to be intimidating but feels airy and exposed — a genuine ridge walk. Each summit gives different views and the walking is joyful on a clear day.

Lose Hill to Castleton & Return

6km100m gain, 380m descent overall1.5–2 hours

Descend from Lose Hill to the Hope Valley and follow the path into Castleton. The village has several good pubs (the George, the Castle, the Bull's Head) and cafes. Return to Mam Nick via the valley road or the path through the fields beneath the ridge — a gentle finish to the walk.

Best Time to Go

Mam Tor and the Great Ridge are walkable year-round. Spring and autumn are the best seasons — clear skies, manageable temperatures, and fewer people. The ridge is at its most atmospheric in autumn with low cloud filling the valleys.

Summer weekends are extremely busy — the Mam Nick car park fills by 9am and the flagstone path becomes a procession. Weekday visits are far more peaceful. Winter is fine in dry or frosty conditions and can be spectacular, but the ridge is very exposed in high winds. Ice on the stone steps of Mam Tor is the main winter hazard.

What to Pack

Clothing

  • -Waterproof jacket (the ridge is exposed to weather from every direction)
  • -Warm layer for the ridge — wind chill is significant
  • -Walking trousers
  • -Hat and gloves in cooler months

Footwear

  • -Walking boots or sturdy trail shoes
  • -The flagstone paths are good but the descent to Castleton can be muddy

Essentials

  • -Water (1–1.5L)
  • -Snack or packed lunch
  • -Phone with offline map
  • -Sunscreen in summer — there's no shade on the ridge

Pro Tips

  • Start from Mam Nick car park for the shortest route to the ridge — arrive early on weekends as it fills fast
  • Walk the ridge west to east (Mam Tor to Lose Hill) so the prevailing wind is at your back
  • Hollins Cross is a good bailout point if the weather turns — drop down to Castleton from there
  • Save Castleton for the finish — a pint in the George or the Castle is the proper way to end this walk
  • For a shorter walk, just do Mam Tor summit and back from Mam Nick — 30 minutes and still rewarding

Physical Demands

An easy ridge walk on well-made paths. The initial climb of Mam Tor is the steepest section. The ridge itself undulates gently. Suitable for anyone with basic walking fitness — one of the best introductory hill walks in England.

Moderate Hill Walking

moderate

380m total ascent spread across several gentle climbs on paved and grassy paths

Exposed Ridge

moderate

The ridge is open and exposed to wind — not technically difficult but can be cold and blustery

Are you ready?

You're ready for this adventure when you can:

  • Walk comfortably for 3–4 hours on paths and trails
  • Can manage a short steep climb (15–20 minutes)
  • Happy walking in open, exposed terrain

Frequently Asked Questions

Is Mam Tor suitable for beginners?
Yes — the Great Ridge is one of the best beginner hill walks in England. The paths are well-made (mostly flagstones), the navigation is straightforward, and you get a genuine ridge walk experience without any technical difficulty. It's a fantastic first hill walk.
Where do I park for Mam Tor?
The Mam Nick car park on the Edale road is closest and most popular — it's small and fills early on weekends. Alternatives include the Castleton village car park (start from the bottom) or the Blue John Cavern car park. The Hope Valley line train stops at Hope and Edale for car-free access.
Can I walk Mam Tor in winter?
Yes — the ridge is walkable in winter and can be spectacular with frost or light snow. The stone steps up Mam Tor can be icy, so take care. The ridge is very exposed to wind — check the forecast and carry warm layers. Microspikes are worth having from December to February.
Why is Mam Tor called the Shivering Mountain?
Mam Tor's east face is formed of alternating layers of shale and gritstone. The shale erodes constantly, causing landslips — the mountain literally "shivers" as material falls. The old A625 road beneath the east face collapsed repeatedly and was finally abandoned in 1979. You can still see the broken road from the ridge.

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Last updated: 2025-02-15 · 7 min read